0
Is it bad if a 15 year old gets an average of 2 hours of sleep each night?
Wiki User
∙ 9y ago
Any person needs on average a good 6 to 9 hours of sleep; teenagers often sleep 10 or more hours. Averaging only 2 hours per night means your body does not get restorative sleep. But the cause of insomnia must be determined as there can be many causes. Talk to your parents, ask for a doctor appointment. You might need a Sleep Study.
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How long do you sleep on average each night?
you should get on average 8 hours of sleep if you are a growing teenager.
How many hours of sleep each night on average should one get?
The amount of sleep one needs each night depends on various factors including age, gender, and sleep quality. The average amount for an adult is 7-8 hours.
The average teenager requires _____ hours of sleep each night?
(Apex) 9.
How many hours of sleep on average does a child get on school nights?
Children should get at least 8-10 hours of sleep each night, but, on average, children normally get about 9 hours of sleep on school nights.
By the time you are 75 years old how many years will you have spent sleeping?
This will vary by person and can depend on how many hours of sleep you get each night. If you average approximately 7 hours of sleep per night, you can expect to sleep 22 years. If you average 8 hours of sleep per night, you can expect to sleep about 25 years. It is accurate to assume that you will have spent about a third of your life sleeping.
How long should you sleep each night if your fourteen?
A fourteen year old should get nine hours of sleep each night.
How many hours of sleep do most need each night?
On average, healthy adult humans need between 7 and 8 hours of sleep each night. Some people do well with as little as 3-4 hours per night, while some people are groggy the next day if they "only" get 9-10 hours per night. Children and the elderly, or people who are ill, require a lot more sleep.
How many hours of sleep do astronauts usually get each night?
i think that astronauts usually get about six hours of sleep every night when they are in space.
How much sleep should an average 13 year old girl get each night?
The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.
How much sleep should you get every night?
teens need about 9 to 10 hrs per night but adults need at least 8.
How many hours of sleep do astronauts get each night?
They get less than 8hrs. only about 6hrs. of sleep
How much sleep should a child have each night?
minimum 8 hours of beauty sleep will you you good
