Do you have the best chance of falling asleep while washing your hair in a waterfall one hour from right now?
Kissing and simply resting peacefully in each other's arms.
Been there, done that. Coffee and tea works best for me! Good luck! :-)
If you are having trouble falling asleep the best thing to do would be to try your best to relax. Let your mind go from anything that is troubling you. Failing that you could always try a glass or warm milk, or everyone's favourite standby, counting sheep!
There is no remedy for degenerative or ostesarthritis.
The best and long lasting remedy is proper diet and exercise.
There is nothing like "the best". The remedy to be prescribed for a patient depends upon the totality of the symptoms
yoga
Well if the party involves beer then it is probably safer so you pass out from tiredness before you drive but then again you could fall asleep at the wheel. Best thing to do is ride with a sober well rested person or spend the night
There are a number of methods available to fall asleep. Make sure there are no lights on or noises that can be distracting. Reading before tying to sleep can help make one feel tired and sleep easier but avoid watching TV. In some circumstances sleeping pills can be used.
Don't worry about falling asleep when you can't fall asleep. Just keep calm. You can try some warm milk. Keep the lights low to signal to your brain that it's time for sleep. You can try reading a little, but don't read anything too stimulating. Some people fall asleep to a tv, but that only works if the show you're watching is boring to you, not too stimulating. I've heard that using the computer isn't great for falling asleep due to the light and mental activity. I think the best advice is to stop worrying, just lie there and read or watch tv in a low light until you get sleepy and then close your eyes and before you know it you'll be waking up in the morning.
I think that it is best falling in love with anyone who loves you the way you are!