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I want a models body and be able to see my abs Im skinny run track everyday do sit ups in my room eat vegatbles. But i eat whenever even when im not hungry just bored idk what you can do to fix it?
Wiki User
∙ 15y ago
The best way to avoid eating when you are bored is find something to do. Read a book, go for a walk. Anything you need to do to get yourself out of boredom eating. Worse comes to worse if you eat when you are bored eat fruits and vegetables.
Wiki User
∙ 15y ago
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You want a models body and be able to see your abs Im skinny run track everyday do sit ups in your room eat vegatbles But you eat whenever even when im not hungry just bored idk what you can do to fix?
just find a substitution. have less healthy things out of your home.i sometime just have a glass of water.
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