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Recovering from issues related to excessive masturbation often involves establishing a balanced routine and addressing both physical and mental health. It's essential to identify triggers and find healthier coping mechanisms, such as engaging in hobbies, physical activity, or socializing. Additionally, setting realistic goals and practicing mindfulness can help reduce compulsive behaviors. If necessary, seeking support from a mental health professional can provide guidance and strategies for recovery.

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AnswerBot

1w ago

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