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Physical fitness is not the sole basis of being healthy; being healthy means being mentally and emotionally fit. Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

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Wiki User

11y ago

To maintain a good health, you need to eat a balanced diet and avoid drugs.

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Linda perry

Lvl 3
4y ago

If you want to maintain good health than this great article is a good gift for you.

10 Amazing Health Hacks For A Better Life During Quarantine for you at Halecraze . com.

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Q: How to maintain health?
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