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Beauty & Health>General Health

How much water should you drink to avoid the risk of dehydration?

Anonymous

∙ 9y ago

Updated: 9/25/2023

That depends on how much water you are losing e.g. through sweating, and on your body size. An adult male in a temperate climate who isn't doing violent exercise needs about 3 litres of liquid (from all sources) per day.

Wiki User

∙ 9y ago

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