What are the best fluids to prevent dehydration?

Answer 1

Drink water regularly, even if you don't feel thirsty. The best way to prevent dehydration is to drink plenty of water daily.

Answer 2

As most people know, water makes up most of our body as humans. A minimum of eight glasses a day should be consumed to fulfill this. Although, as we all know, everyone is different and therefor has different requirements.

Answer 3

The best way to avoid dehydration is to drink plenty of water.

Answer 4

Big Boy Magic Juice

Answer 5

pretty much the only fluid would be water

Answer 6

3 litres

Answer 7

water