The average 11 year old girl should drink 8 glasses of water a day minimum. The athletic girl has to drink more water ecspecially after all that hard work. Remember to drink a tall glass of water when you wake up because you breathe out about 1 liter of water while sleeping.
Everybody should drink 8 cups of water everyday. That's about 4 regular water bottles.
35 milligramms per 1 kilo
you should drink 1 liter of water per day.
About 4-5 glass of water
8 glasses but you really should not drink that much also you can consume(drink) more or less if you wish to
To much.
They should drink as much as their body tells them to. Your body has thirst sensors and they will tell the runner if they need to drink and how much.
the docter says at least 8-12 but i drink 3-5,but what do i know im a 10 year old girl
if your 178 pounds how much water should you drink to loss weight?
There is a popular belief you have to drink a certain amount of water. That is not true, you should drink when you feel like it.
About 8 glasses should be plentiful to sustain a healthy 8-year old body.