2 litres
10 glasses a day 4 men.
a man needs 8 glasses of water every day
It depends on your age, your size about 30-35% from fat
8 to 10 glasses a day
1200 mg. per day.
Well, water is needed for most number of biochemical reactions and to maintain the body temperature. For a normal man 2 to 3 litres is enough and for a hardworking man 4 to 6 litres is more than enough. It is not standard, depends on the temperature, reason, etc.
Water accounts for about 60% of a man's body weight.
A man can live without water for 1 day.
About 3 litres a day, according to the American Nutrition Association.
Last Man Out of the Water A Boxing Day Swim - 2008 is rated/received certificates of: UK:U
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