24 hours
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∙ 2012-06-06 20:07:58how many hours of sleep should a 43 yr old woman get. I have no children but work 42.5 hr week
The recommended amount of sleep for the average adult is eight hours.
The average 40 year old should get between 7 and 9 hours of sleep per night. The in between, 8 hours, is perfect.
sound sleep is more important than the durations of the sleep, if u get a sound sleep for even 4 hours,it is far healtheir than a bad disturbed 10 hours sleep,
7 to 8 hours New Born to 3 years old should get 12-18 hours of sleep 3 Year to 5 year olds should get 11-13 hours of sleep 5 year to 12 year old should get 10 -12 hours of sleep 12- 18 year olds should get 8.5 -10 hours of sleep 18 and up should get 7.5 - 9 hours of sleep
4-6 hours
around 10 hours sleep x
it should be around 8 hours sleep
He should get 8 eight hours sleep.
The average adult should be getting 7 to 8 hours sleep regularly for good health.
13 hours sleep per day?
A 12 year old should be getting about 9 hours of sleep a night
A 12 year old should be getting about 9 hours of sleep a night
An average of 8 hours sleep per night is a reasonable amount of sleep.
Around 8 hours of sleep.
he would only need about 7 hours of sleep
a lot of sleep like 10 hours