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An average of 8 hours sleep per night is a reasonable amount of sleep.

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Wiki User

15y ago

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More answers

i wud say that an average 29 year old person needs 6 hours of sleep in a day

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Wiki User

12y ago
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sound sleep is more important than the durations of the sleep, if u get a sound sleep for even 4 hours,it

is far healtheir

than a bad disturbed 10 hours sleep,

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Wiki User

12y ago
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6 -7 hours

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Wiki User

12y ago
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24 hours

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Wiki User

12y ago
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