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sound sleep is more important than the durations of the sleep, if u get a sound sleep for even 4 hours,it
is far healtheir
than a bad disturbed 10 hours sleep,
Wiki User
∙ 2013-04-02 06:39:08
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How much sleep should a 30 year old woman have?
24 hours
How many hours of sleep does a 33 year old woman need?
6 -7 hours
How much sleep is a 15 year old girl supposed to get?
8-12 hours you need your beauty sleep!
How much sleep does the average 13 year old need?
8 hours
How many hours of sleep do 1-2 year old olds need?
As much sleep as anyone else does but I would put the baby to sleep about 8:00
How much sleep does a 51 year old woman need?
around 10 hours sleep x
How much sleep does a 29 year old woman need?
i wud say that an average 29 year old person needs 6 hours of sleep in a day
How many hours of sleep should a 55 year old woman need?
he would only need about 7 hours of sleep
How much sleep does a 22 year old woman need to feel refreshed?
The average adult should be getting 7 to 8 hours sleep regularly for good health.
How much sleep should a 30 year old woman have?
24 hours
How much sleep does an eleven year old need?
Eight-Ten hours of sleep
How much sleep is needed for a 43 year old woman?
An average of 8 hours sleep per night is a reasonable amount of sleep.
How much sleep should a 33 year old woman get?
4-6 hours
How much sleep does an 11 year old really need?
How much sleep does a 11 year old need of sleep Optimally, 8-10 hours is what you should be looking at around 11 years of age.
How much sleep does an 11 year old girl need?
you need about 9 hours of sleep and not just nine year olds all people
How many hours of sleep does a 33 year old woman need?
6 -7 hours
How much sleep does a 11-year-old boy need?
at least 8 hours of sleep
