0
it depends on the adult. adults can consume generous amounts of sea salt with beneficial effects; however, table salt should be limited. the micronutrients in sea salt are necessary for optimal metabolic function. each person is different so if you crave salt, then eat it. read more about electrolyte involvement in metabolic homeostasis for more information.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
How much salt should an adult consume daily?
No more than 6grams of salt. less if possible
What happens to your gums if you don't consume enough salt or too much salt?
numb
Will salt hurt you?
Eating too much salt is supposed to increase the blood pressure.
How much salt is safe to consume daily?
6 grams per day x
How much sodium can you eat?
We do not be having fixed value and if we are having ranges we can say whether the stated amount is too much or not and different type of person may be having different quantity
How much salt should an adult have everyday?
1 cup
How much Salt should a child consume?
None! They get enough sodium through the foods they eat.
Can pigeons consume salt?
no
Why is it dangerous for a human to consume salt water?
all the salt dehydrates you
What happens if a person do not consume enough salt?
Salt is very bad for you.
Do people eat too much salt?
In modern times, most Americans and other Westerners consume far too much of the mineral
Is most salt people consume added at the table?
no most salt people consume is added prior to cooking during the preperation phase of the food
