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You are suposed to sleep around 8 hours every night, however you should also take a nap in the afternoon which has it's own benefits so you cant use it to replace your night sleep. At least 8
It varies hugely.
Some people can function with only 3 hours per day others need 8 - 9 hours.
Most need about 6 - 8 hours
the best you should try to do is 10 hours, the least should be 8 hours.
The governments recommended sleep length is 11 hours for under 13s and 9 hours for over 14s and 8 hours for adults
A man should sleep for about 6 to 7 hours. Sufficient sleep has many benefits and helps to lead a peaceful life. It helps to increase the concentration and also the brain power.
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How many hours of sleep are you meant to have?
adults is 8 hours, baby is 13~16 hours.
How many hours of sleep should a 50 year old male meant to be having?
everybody should have at least 8 hours of sleep but it depends on the person
How much sleep is needed to get the brain working at its best?
adults are meant to have at least 8 hours of sleep and children are meant ot haveat least 10 hours of sleep
How many hours does peacock sleep?
How many hours does it sleep
daily average sleep for teenagers?
IT IS MEANT TO BE AT LEAST 8 HOURS OR 7
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours of sleep do 5th graders need?
about 10 hours of sleep
How many hours you must sleep?
you must get atleast 9 hours of sleep
How many hours a day do you sleep?
I sleep about 7 to 9 hours a day
How much sleep is a 14 year old meant to get?
At least 10 to 13 hours
How many hours of sleep do teenages need?
Its compulsary for a teen ager to sleep 8 hours..
How many hours should you sleep in the morning?
You should sleep six hours in the morning.
