answersLogoWhite

0

8 hours is a good amount of sleep to get. For some reason, certain people feel fine with 4-6 hours, but its a better idea to get at least 8 hours, especially teens since you are growing so much, you need all the sleep you can get.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

FranFran
I've made my fair share of mistakes, and if I can help you avoid a few, I'd sure like to try.
Chat with Fran
RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
MaxineMaxine
I respect you enough to keep it real.
Chat with Maxine

Add your answer:

Earn +20 pts
Q: How many hours is a good night's sleep?
Write your answer...
Submit
Still have questions?
magnify glass
imp