for adults like 7 to 8 while teenagers 8 to 9 and infants about 16 hours of sleep a week
tens
It all depends on the person. Some people still may not sleep. Basically, the answer to your question, is it varies. You could sleep for 3 hours, 7 hours, or even 12-20 hours. It depends on the person. If you are like most teens, If you are a teen, Then you can sleep for about 14 hours and feel recovered for the most part. If you are like me, You can sleep for 9 hours and feel perfect :D
It is normally 8-10 hours for normal person
Around 8 hours or more but you can sleep less if you wan to or need to so about 8 hours.
The amount of sleep a person needs varies from individual to individual. Generally, it is good to get eight hours of sleep, though.
What can a person do who can sleep for hours and always feel tried most of the times
According to Dr. Richard Ferber in his book "Solve Your Child's Sleep Problems," an 18-year-old requires 9 hours of sleep, though the typical range is 8.5-9.5 hours. This is from his chart on page 10.
if getting the minimum suggested amount of sleep, 2,912 hours or 121.333 days
Sleep TimeRecommended sleep time is eight hours a night, but some sleep more and some less.
Sleeping for 12 hours a day is not typical in a healthy individual. The average adult needs 7 to 9 hours of sleep everyday for the body to remain healthy. If you are sleeping for 12 hours a day, you should see a doctor.
8 hours
An average of 8 hours sleep per night is a reasonable amount of sleep.