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A healthly night of sleep is from 6-8 hrs. 8 hrs is more highly recommended.
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∙ 15y ago
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How many hours sleep is needed for an male 45 years old?
depends on how tired they are
What is the average amount of sleep needed for a 13 year old?
12 hours sleep needed
How many hours does peacock sleep?
How many hours does it sleep
What are the nouns in this sentence Four hours of sleep was all he needed?
The nouns are hours (plural) and sleep. The word he is a pronoun.
How many hours do snakes sleep?
Snakes do not have eyelids and cannot close their eyes, so they do not have a traditional sleep pattern like mammals. Instead, they rest throughout the day and night, taking short periods of inactivity when needed.
How many hours elephants sleep?
Elephants typically sleep for about 4-6 hours a day, usually in short intervals while standing up. They also have periods of dozing where they are in a state of partial wakefulness.
How much sleep is needed to get the brain working at its best?
adults are meant to have at least 8 hours of sleep and children are meant ot haveat least 10 hours of sleep
How many hours of sleep in a year?
if you mean how many hours you should sleep in a year it would be 3,650 hours of sleep for a regular year not a leap year
How many hours do jaguars sleep in 24 hours?
Jaguars typically sleep for around 12-15 hours in a 24-hour period. This allows them to conserve energy for hunting and other activities.
How many hours sleep should a 50 year old get?
There is no magic numbers, sleep differs for each person. But as a good rule of thumb: an average adult needs between 7.5 and 8 hours of sleep per night. But many people can function with 6 hours' sleep, and there also some who need 9 hours or more. The amount of sleep needed to function the next day varies from individual to individual, and is determined genetically and hereditarily.
How many hours of sleep do 5th graders need?
about 10 hours of sleep
How many hours you must sleep?
you must get atleast 9 hours of sleep
