How many hour normally man sleep?

Answer 1

minimum of 8 hours of sleep for adults, but for kids they should be sleeping 9 to 12 hours.

*Scientists have now stated that every person is different in the amount of sleep their body requires.
The amount of sleep needed for each person is different. Children under 18 usually need more sleep, up to 10 hours a night. Adults should get between 7-8 hours per night be fully rested for optimum health.

New Born to 3 years old should get 12-18 hours of sleep

3 Year to 5 year olds should get 11-13 hours of sleep

5 year to 12 year old should get 10 -12 hours of sleep

12- 18 year olds should get 8.5 -10 hours of sleep

18 and up should get 7.5 - 9 hours of sleep

Answer 2

It depends on the human's age and physical condition. Infants can sleep 15-16 hours per had. young children may require as much as 12 or eve twelve hours. Adolescents generally like to get8-10 hours, and they high school siblings in high school and college may require 8-10 hours of sleep. Adults require 7-11 hours, although some adults in their prime years can get along with many fewer hours of sleep.

Answer 3

The average person sleeps about 4-10 hours a night.

Answer 4

To be healthy, a person needs an average of 6-8