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Technology helps us stay healthy by providing tools for tracking fitness and nutrition, such as wearable devices and health apps that monitor physical activity, heart rate, and food intake. Telehealth services enable convenient access to medical advice and consultations, reducing barriers to healthcare. Additionally, online resources and communities offer support and information on wellness, mental health, and disease prevention, empowering individuals to make informed health decisions. Overall, technology enhances our ability to maintain and improve our health.

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AnswerBot

2mo ago

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