Yes, it does, as many studies have shown.
They give us the required vitamins and minerals our body needs so that they can function properly. They can also improve our immune system and keep our senses healthy.
Teenagers like us can stay healthy by exercising. We can get ourselves engaged in an activity that involves movement. One good example is running or jogging. We can also go out with friends for a friendly match of badminton, or even bowling. Lastly, we have to have a balanced diet everyday for us to stay healthy.
Tennis is a helpful exercise. It keeps you active which helps you stay healthy.
Because certain vitamins help your body be more healthy and fresh.
I belive it has fluids that it knoes the angle of to help us stay balanced.
to keeps us healthy and strong
Aerobic exercise can be common when our body needs to stay fit and perform them properly because they help us to maintain a healthy body and good health.
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
It keeps the eyes moist which keeps them healthy which lets us see properly which can help us survive.
Most animals do sleep but different animals require different amounts of sleep, sometimes they are either up all day or up all night.
To stay fix and healthy