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psychological wellness also contribute to a health boday.effective stress management,for instance, will help to ensure ongoing good health. stress and other emotional issues can have an impact on physical health and well-being it is, therefore, necessary for health workers to understand the connection between psychological health. stress is in medical terms,the consequence of the disruptition of homeostasis through physical or psychological stimuli-the condition that results when person-environment interaction leads some one to percieve a painful discrepancy, real or biological .or psychological resource on the situation on the one hand and their social,

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What are The two ends of the wellness spectrum?

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What has the author Werner W K Hoeger written?

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Are health and wellness the same thing?

Health and wellness are related but not the same. Health typically refers to the physical, mental, and social conditions of an individual, often measured by the absence of disease or infirmity. Wellness, on the other hand, encompasses a broader perspective, including lifestyle choices and a proactive approach to achieving a balanced and fulfilling life. While good health can contribute to overall wellness, wellness also emphasizes emotional, spiritual, and social well-being.


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A person's wellness can be defined as the degree to which they express health and vitality in the physical, bio-chemical, and psychological dimensions of life. These individuals have the quality of constantly seeking ways to improve wellness--to get more out of life. This is very different from constantly wanting less of something negative.


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Popular metrics of physical wellness are as follows - aerobics, strength and flexibility. A good diet is also essential to wellness.Popular metrics of psychological wellness are as follows - low stress, intimacy, self-esteem and creativity.Psychological need can negate the effects of having a healthy body and lead to gradual decay of both physical and psychological health. A happy, fulfilled individual with peer support and creative outlets is far more likely to improve themselves in whatever way they possibly can.


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