0
Add your answer:
Earn +20 pts
How does physical activity help maintaining a healthy weight?
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
What are two strategies for healthy weight gain?
Physical Activity and a healthy diet.
How does physical activity help maintain a healthy weight?
Physical activity helps to burn up fat and calories leading to a healthier lifestyle and losing weight.
What is an important factor in healthy and long lasting weight loss?
physical activity
What does maintaining a healthy weight come down to?
Maintaining a healthy weight comes down to moderation and proteins consumed.
What are the essential requirements to have healthy bones?
eat calcium and weight bearing physical activity
If your 11 and your 160 how do you lose weight?
Eat healthy and get at least an hour of physical activity.
How are sports healthy for you?
sport is exercise, physical activity, helps you lose weight and get in good shape (:
How does physical activity help in maintain a healthy weight?
it increase the amount of energy your body uses at rest.
How can I encourage weight loss in my children without ruining their self esteem?
Make exercise and healthy eating a family activity! Cook healthy meals with your kids, and participate in daily physical activity with them.
What is the key to maintaining a healthy weight?
Balancing energy intake and expenditure.
What is the key maintaining a healthy weight?
Balancing energy intake and expenditure.
