How does health wellness and fitness affect the body?

Answer 1

It can affect your body because if you aren't healthy fat will start to build up in your fat cells and if you get to big then you could become over weight. Also it can effect your body because you will be weak. it will make things really hard and you will get out of shape and lose your breathe quickly If you aren't well and you are sick your body can feel very weak and if you are really sick and you aren't in shape then it is harder for your body to fight the sickness.