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How does fitness affect health?
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
What is difference between health and fitness?
HealthWell it is defined as the general condition of the body or mind with reference to soundness and vigor: good health; poor health.FitnessAnd Fitness is defined as a state achieved by regular exercise, proper diet and aduquate rest.By my standerds the difference between Health and Fitness is that Fitness is the ability to do effort, work and exercise for an amount of time , and then it is the time it takes for you to recoverHealth is your resistance to illnesses and your immune system.Also things like cholesterol and that the more immune you am to a cold etc the more healthier you are. The quicker your heart rate gets back to normal, the healthier you are. They are completely different things.
Cleansing the body for health and wellness ?
Utilizing a total wellness cleanse diet can speed up the weight loss process and provide the body with a much needed detoxification. Over time, the body experiences a buildup of toxins and pollutants that affect overall health and wellness. It is important to cleanse the body of the built up toxins on a regular basis. The cleansing diet should consist of a high amount of vitamins and minerals. Typically, fruits and vegetables are the best foods available to cleanse the body of toxins because they contain nutrients essential for overall health and wellness.
What is a fitness training program?
Fitness Program is a plan which describes the various fitness activities you need to incorporate in your lifestyle to achieve the desired result. In general, when you join a gym, they prepare a fitness program for you based on your needs and goals.
The six dimensions of wellness A demonstrate the separateness of mind and body B seldom influence one another C affect health independently of each other D interact continuously?
affect health independently of each other
How do the physical health emotional health mental health and social health affect your wellness?
Mental and physical health is very much related.It is the mind that is giving signals to the body ...and it is the mind which controls the body.Both together make for wellness.When an illness attacks the body it is best to fight it with your mind first.
What is Tropicana Fitness and what does it mean?
Tropicana Fitness is a Fitness that is full of supplements. It writes on the label what it will do for your body. Most of these supplements are whey or protein no really scientific evidence supports the wellness of the diet.
Why is health as much a social as a biological issue?
Health is a social and a biological issue. It is biological in the way that it describes the wellness of the human body. However, it is also social in the way that the health of one person can affect an entire community.
Is body composition a health related fitness?
A: body composition is not a fitness B: what are u talking about
Differentiate health and wellness?
Health and wellness are one in same. It is important to be healthy from the inside out-starting with foods and exercise. It is also important to be "well" mentally-well. The body-mind conneciton is a powerful tool and when both are united you are completely healthy from the inside out.
Why is health related fitness an input concern of the family?
Health related fitness is important to every family control health.. And to keep our body healthy...
fitness?
A condition that helps us look, feel, and perform at our best is known as fitness. Actual wellness includes the exhibition of the heart and lungs, and the muscles of the body.
