What is difference between health and fitness?

Answer 1

HealthWell it is defined as the general condition of the body or mind with reference to soundness and vigor: good health; poor health.FitnessAnd Fitness is defined as a state achieved by regular exercise, proper diet and aduquate rest.By my standerds the difference between Health and Fitness is that Fitness is the ability to do effort, work and exercise for an amount of time , and then it is the time it takes for you to recoverHealth is your resistance to illnesses and your immune system.Also things like cholesterol and that the more immune you am to a cold etc the more healthier you are. The quicker your heart rate gets back to normal, the healthier you are. They are completely different things.

Answer 2

Physical fitness pertains to your ability to perform well in a broad range of physical tasks. Simply "fitness" may include mental fitness, the fitness of some object towards a certain utility - "fit/unfit for human consumption", etc.

Answer 3

Wellness and physical fitness are releated, but they are certainly different.

"Wellness" is usually described as having several components, one of which is physical fitness. Physical fitness is an important aspect of wellness, but there are other components of wellness too.

In other words, a person will most likely NOT be "well" unless they are in good physical shape for their lifestyle. Likewise, a person can be physically fit and NOT be "well," due to other components of Wellness.

Typically, the other components of wellness are psychological / emotional health, social health, and even economic health.

Answer 4

Physical fitness is relating to the fitness of your muscles in your body regardless of your overall health and medical status while on the other hand, wellness fitness takes into account your total being and all areas of your health as you can look physically fit and be sick as a dog inside.

Answer 5

Being fit is how well your heart and lungs can deliver oxygen and glucose around the body to all the organs.

Being healthy is having a balanced diet and exercising daily

Answer 6

health wellness is free from disease and fitness is maintaining our outlook

Answer 7

Health is for your safety - or to see if your overweight or too skinny. Fitness helps you to loose weight.

Answer 8

?different between physical fitness and wellness

Answer 9

They are both different words