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Water loss in your body is though respiration (breathing), sweating, and passing urine.

As soon as you have posted this in diet and weight loss, I am guessing this is because you wish to lose weight.

If this is the case, it may be best to have a calorie controlled diet, and have regualr exercise, around an hour a day.

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14y ago
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9y ago

The body loses water in many ways. Urinating and sweating are two ways the body loses water. The body even releases water with each breathe.

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14y ago

Urination, sweat, breathing, digestion.

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14y ago

By urinating. As well as stool.

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13y ago

URINATING

SWEATING

EXERCISE

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Q: What are the three ways water is lost from the body?
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