it doesn't matter wich side you unscrew but with mine i found out it's easier to unscrew the top first and when putting it back in put it through the top first also
Most basic industrial bars only unscrew from one side. I have 3 and have fount it easier to unscew it from the bottom and pull it up and out, and when putting it back in go from the top and screw and the bottom. But everyone have there own preference. Just play around with it when it is fully healed and see what works better for you.
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