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Focus on being healthy from the inside out, eat well, and exercise regularly. And remember that you can be sexy and look and feel fabulous and not be thin. Choose role models that help you feel good about who you are, rather than ones who make you feel bad.
Excersising for at least half an hour 2 - 3 times a week and eating a heathy, balanced diet that is suited to your lifestyle. And also eating fruits and vegetables but eat green fruits and vegetables most because they are more healthier than anything else
it is really good to stay healthy cause what if you re so weak and you love sports but the thing is you have no energy you re not use to it and you blood is thick you know what i mean right.
you need to eat veggies
you should every day eat in the morning some cereal and oat meal stuff yum
you should some times forget lunch but when you have lunch you need to eat soup
dinner you don't eat dinner or you can have Sushi.
Being healthy gives you the best basis upon which to do whatever it is that you want to do. Sickness, in comparison, is painful, debilitating, disabling, and an impediment to anything that you want to do. And in the end, sickness will kill you, and death is the final and most insurmountable impediment.
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Why is it important to stay mentally healthy?
It is important because if your not mentally healthy you can get sick or other stuff.
Why is it important to learn a sport?
to stay healthy
Why is pe so important?
because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways. because you have to stay healthy and fit. pe is important to helf you out in al diffrebt ways.
Why do people need exercise to stay healthy?
People need exercise to stay healthy because it keeps them fit. But exercising is not the only way to stay healthy. Eating a lot of fruits and vegetables can also keep you healthy. You don't always have to depend on exercising to stay healthy. But it is important to be active.
Why is it important to stay healthy in school?
So that you aren't fat when you get old
Why is it important to stay healthy and fit?
because the chicks will fall for u
What two important factors that food pyramids illustrate?
Stay healthy
Why is it important to eat a variety of vegetables?
It is important to eat a variety of veg so you stay fit and healthy! Veg are important!!!!!!!!
How is Physical education important to your life?
Physical education is really important in your life so you can stay fit and be healthy.
Why are life time sports important?
because you stay healthy and meet new peape
Why are all 7 food groups important for an athlete?
so that they stay fit and healthy
What is the importance to be healthy?
The importance of being healthy effects how your body feels, how much your body can take, and your life span. so yes, it is extremely important to stay healthy.
