Fresh air and exercise usually helps. I was told to eat an apple, and have tried eating an apple vs a cup of coffee. The apple did help keep me awake.
To prevent your foot from falling asleep after sitting for a long time, try changing your sitting position frequently, avoid crossing your legs for extended periods, and take short walks or stretch your legs regularly. This can help improve blood circulation and reduce the likelihood of your foot falling asleep.
Well, have you ever been in class and felt real drowsy and started to fall asleep? Then right before you do, your body kinda jerks and you catch yourself.
To prevent your baby from falling asleep while eating from a bottle, try gently stroking their cheek or chin, changing their position, or using a bottle with a slower flow nipple to keep them engaged and awake during feeding.
To prevent your baby from falling asleep with a bottle, try to feed them before bedtime and remove the bottle once they are done feeding. Encourage them to fall asleep without the bottle by offering comfort in other ways, such as rocking or singing. It's important to avoid using the bottle as a sleep aid to prevent tooth decay and other potential health issues.
Yes. No guarantees, but you can give yourself an instruction to have that dream. "I will dream about ..... tonight." Then focus on the dream before falling asleep, particularly in the in-between state just before falling asleep.
To prevent your newborn from falling asleep while bottle feeding, try gently stroking their cheek or chin, talking to them, or changing their position. You can also try feeding them in a well-lit room or gently burping them during the feeding to keep them awake.
To prevent a baby from falling asleep while bottle feeding, parents can try gently tapping the baby's cheek or chin, changing the baby's position, or using a slower flow nipple to keep the baby engaged and awake during feeding.
Breath, blink, prevent yourself from falling (trying to lighten the fall)
To prevent your baby from falling asleep while bottle feeding, try gently tapping their cheek or chin, changing their position, or talking to them to keep them engaged. You can also try feeding them in a well-lit room or using a slower flow nipple to help keep them awake during feeding.
Falling asleep: voluntary Being put to sleep: involuntary
drink coffee/soda, walk around, listen to music, talk to someone
find a new boyfriend or girlfriend to stop you thinking about them ( your ex )