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I have done some research as I have similar problems of excessive phlegm production (sinuses and lungs).
Here are some things I've come across so far:
- drink loads of water
- avoid: dairy, soya, wheat, citrus juices, and sugary foods
- drinking apple cider vinegar is known to work
- nasal salt water washings - sniff deeply into nose
- ginger, garlic and horseradish all lessen mucus production
- drink fish oil supplements, and vitamin C with zinc.
- aerobic exercise
- acupuncture
- fasting!
- try homeopathy
What else can I help you with?
How can I prevent excessive sweating in my ductwork?
To prevent excessive sweating in your ductwork, you can insulate the ducts to reduce temperature differences between the air inside and outside the ducts. This can help prevent condensation from forming and reduce the likelihood of excessive sweating.
Can excessive bile secretions cause odor in nasal passages and in phlegm?
no.
Will excessive phlegm collection cause murmuring in chest?
Excessive phlegm collection will cause a wheezing or rales in the lungs. This can be heard while using a stethoscope. It is due to the alveoli "popping" open as they are expanding. Rales comes from the French and means rattle.
What is phelgm?
Phlegm refers to the mucus lining of bodily cavities, especially that of the respiratory system. Excessive phlegm is associated with colds and influenza and can cause coughing and respiratory distress.
Does blowing your nose or spitting out phlegm help prevent chest infections?
Simply put: Yes. By blowing your nose or "spitting out" phlegm, you are removing the substance that is clogging up your airway.
What happens if you swallow phlegm?
Swallowing phlegm is generally harmless as it is a natural part of the body's mucus production. When swallowed, phlegm is digested in the stomach like any other food or liquid. However, if phlegm is thick or contains pathogens, it may indicate an underlying condition, and excessive swallowing could lead to discomfort. If symptoms persist, it’s best to consult a healthcare professional.
Why do airbags in cars reduce the chances of injury in accidents?
Airbags prevent excessive forward movement in a front-end crash, therefore, reducing injuries.
What are common causes and remedies for excessive phlegm in babies?
Common causes of excessive phlegm in babies include colds, allergies, and irritants in the air. Remedies may include using a humidifier, keeping the baby hydrated, and using saline drops to help clear the nasal passages. It is important to consult a pediatrician for proper diagnosis and treatment.
How can parents safely manage and alleviate excessive phlegm in babies"?
To safely manage and alleviate excessive phlegm in babies, parents can try using a cool mist humidifier, keeping the baby hydrated, using saline nasal drops, and gently suctioning the nose with a bulb syringe. It is important to consult a pediatrician for proper guidance and treatment.
Is it bad to swallow phlegm thast is in your throat?
Swallowing phlegm is generally not harmful, as it is a natural bodily function. Phlegm can contain mucus, bacteria, and other particles, but your digestive system is equipped to handle these substances. However, if you're frequently producing excess phlegm or experiencing discomfort, it may be a sign of an underlying condition that should be addressed. Staying hydrated and managing allergies or infections can help reduce phlegm production.
Is it not good to swallow phlegm?
Swallowing phlegm is generally not harmful, as it is mostly composed of water, mucus, and trapped particles. While it may be unpleasant, swallowing phlegm can help clear it from the throat and prevent irritation. However, if phlegm is persistent or accompanied by other symptoms, it may indicate an underlying condition that should be evaluated by a healthcare professional.
Is it good to swallow phlegm?
Swallowing phlegm is generally considered safe and can actually help your body clear mucus from the respiratory system. The stomach's acids can break down the mucus and any pathogens it may contain. However, if you're experiencing excessive phlegm production or it is accompanied by other symptoms, it's advisable to consult a healthcare professional. Staying hydrated and managing the underlying cause of phlegm can be more beneficial for your health.
