you start with an ounce or how ever much your gonna use.
then break it up verry fine.
seeds and steams should be taken out but its not that important.
then put it in hot oil on the stove, not boiling hot you don't want to weed to burn in the oil so stir it often.
let it sit in the oil for an hour atleast, the longer its in the oil the more THC that will enter the oil.
that makes canabis oil, then add that oil to what ever your cooking and you can get high of it.
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