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Eat a lot of soup; go on a soup diet, especially vegetable soups.
Two stone (that's 28 pounds), not a feasible goal and unhealthy to loose that much weight in that period of time. Rapid weight loss usually results in gaining back the weight you lost plus a little more as soon as you go off the diet. Yo-yo dieting is more likely to cause Heart disease than being a little overweight.
There is no safe way to lose that much weight in that amount of time. (unless you are considering amputation) Fast weight loss programs are very risky to your health, and will invariably result in the person regaining the lost weigh (and more) within a very short time.
With a LOT of effort and commitment. Whatever exercise you do, you need to be committed and do it regularly, and at a very high intensity. If you don't set out a routine or a regular exercise pattern, there is a risk of putting on weight easily in between exercise sessions. Ideally for fat loss (I assume this is what you intend on), you will want to use something that uses your whole body as you will get a better weight loss effect then. My suggestion is the rowing machine, as opposed to the bike. Rowing uses your whole muscular system as opposed to just your cardiovascular system. using the muscles aswell as the cardiovascular system will allow for more fat to be burnt off as the energy system turns to burning fat as an energy source after about 15 minutes of hard exercise.
It depends how much you eat and you have to excersise,eatless,more healthy food,fruit,no sugar,go to the gym,eat weight watchers food.
It is recommended that you lose no more than 2lbs per week (about 1 stone 2lbs in two months). More rapid weight loss is not good for the body.
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A watch loses 2 minutes in 20 days. At this rate how much will it lose in 7 days?
It will lose 42 seconds in 7 days.
Can you lose 20 pounds overnight?
It's impossible to lose 20 pounds in overnight. Nutritionists are always recommending 2 pounds of weight loss in 7 days, according these levels it is always recommended to lose 20 pounds in 10 weeks.
How do you lose 2 stones?
To lose 2 stones (equal to 28 pounds), you should try to eat healthier. You may also consider picking up some sort of exercise program to help you.
How many pounds can you lose in 2 days?
well it depends on what your doing but if you can lose about 5 pounds in 2 days.
What is generally a reasonable amount of time to lose 2 stones?
1 month or more
How many kilograms can you lose in 2 days?
16
Can You Lose Thirty Percent Muscle Mass in 2 Days?
I'm no expert, but that sounds pretty crazy. From what I know, it takes at least 2 weeks (not days) to begin to lose muscle mass. So to formally answer your question, NO you cannot lose 30% muscle mass in 2 days!
How do you lose 2 kgs in 7 days?
Check out the related links for some articles on how to lose about 2 kgs in a week.
Can you lose two stone in five days?
No, you cannot lose 2 stone (28 pounds) in five days by any natural means.
IF you WANT to weigh 150 and you now weigh 170 how many calories do you eat each day to lose the 20?
It depends how many days you will be trying to reach the desired weight. If you lost a half pound a day, meaning you expended 1800 calories more than you took in, then to lose 20 pounds, it'd take 20 x 2 = 40 days. It really, really depends.
How do you lose stomach weight in 2 days?
run miles and miles
Can you lose 100 pounds in 2 days?
Yes, if you amputate your limbs.
