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Beauty & Health>General Health

How do you live a long life?

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Anonymous

∙ 13y ago
Updated: 9/14/2023

You can live a long life by practising yoga. Yoga is a life of self-discipline based on the tenets of "simple living and high thinking." It is an art of living healthily - physically, mentally and spiritually. The four prerequisistes of yoga are (i) Proper Exercise (ii) Proper Diet (iii) Proper Relaxation and (iv) Positive Attitude.

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∙ 13y ago
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