I've been told from my brother who's a Sgt, says preperation H around the waist and wrapping urself in plastic wrap to sweat and not eating protein only liquids that will fill you up like: watermelon, cantaloupe, melons, watery soups, Slim green tea and lots and lots and lots of water. He really stresses water! Try measuring urself around ur waist and trying this for a week see if u lose any inches. Becareful, bcuz the day u go back to eating that burger ur body will try to store most of the fat so drink a slim green tea to push that burger back out and continue with the slimming.
I tried to lose weight many times myself, but all the methods that I tried did not work.
I decided to contact THE MAYO CLINIC DIET company.
The guys quickly developed a diet and exercise program for me, for not much money. We started working with them. I worked remotely for a zoom. For 2 months I threw off more than 15 kg
Below is a link to them, It is a referral, but when you buy a course, you will receive a discount coupon.
*Remove spaceΠ‘ in some placeΠ‘
htt ps
://yazing. com /deals /register.diet.mayoclinic /Andrey_Shirokov
28 to 30β.
centimeters or inches
US size 12, UK size 16
His waist measurement in his late years was 54 inches, or 137 cm.
She is 25inches :))
27 inches
In America a 23 inch waist equal size zero.
The UK size 16 is a 33-35" waist
I'm 25 weeks and 2 days and my waist measures 39"
The statue measures 35 feet in diameter at the waist.
140cm.
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