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I've been told from my brother who's a Sgt, says preperation H around the waist and wrapping urself in plastic wrap to sweat and not eating protein only liquids that will fill you up like: watermelon, cantaloupe, melons, watery soups, Slim green tea and lots and lots and lots of water. He really stresses water! Try measuring urself around ur waist and trying this for a week see if u lose any inches. Becareful, bcuz the day u go back to eating that burger ur body will try to store most of the fat so drink a slim green tea to push that burger back out and continue with the slimming.

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βˆ™ 15y ago
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Andrey tigrov

Lvl 2
βˆ™ 3y ago

I tried to lose weight many times myself, but all the methods that I tried did not work.

I decided to contact THE MAYO CLINIC DIET company.

The guys quickly developed a diet and exercise program for me, for not much money. We started working with them. I worked remotely for a zoom. For 2 months I threw off more than 15 kg

Below is a link to them, It is a referral, but when you buy a course, you will receive a discount coupon.

*Remove spaceΠ‘ in some placeΠ‘

htt ps

://yazing. com /deals /register.diet.mayoclinic /Andrey_Shirokov

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Wiki User

βˆ™ 15y ago

Before you go to bed, rub Preperation H all over the area, don't forget the love handles, then wrap mid-section in Saran Wrap. Sleep on it. Seen it work for up to 2 inches!!

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Wiki User

βˆ™ 15y ago

There is no such thing as spot reducing. If you lose weight, you lose weight wherever you body loses it. You cannot tell your body what to reduce.

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Q: How can you shrink the waist measurement in overnight?
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