scream for 2 min.
Scream for 15min than you have to put ice on your throught for 10 than scream for 10 more min
You can't lose your voice unless it damages.
Less per day in food than you burn per day.
If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more.
When you consume more fat than your body uses in a day, excess goes into your fat cells. To lose fat, you need to create a deficit by eating less fat each day than the body can use. Ie. A woman on average will use about 41grams a day, so if she consumes less than that, slowly the fat will diminish.
If you alter your lifestyle (eating or exercise) so that your body is burning 500 less calories a day, you will lose 1lb a week. That is a couple cookies less and a half hour of most types of aerobic exercise a day, and you're there.To lose one solid pound, you need to burn 3,500 more calories than you consume.
Unless this is a trick question, you lose butt rolls the old fashioned way: You exercise vigorously every day, do not eat carbohydrates between meals, and then ensure that the carbohydrates on your plate comprise less than 25% of all the food on it. There is no way, other than surgery, to lose fat in a particular spot. When you lose fat, you lose it in the reverse order than when you put it on.
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
About only less than 5000 a day. Less than 5000 a day Less than 5000 a day Less than 5000 a day
You can't. It takes longer than a day to lose weight from your thighs (or anywhere, for that matter).
yes, if you are trying to lose weight its not working, eating less than 30 calories a day will make you gain weight