To keep your respiratory system healthy, avoid smoking and exposure to secondhand smoke, as well as pollutants and allergens. Regular exercise improves lung function and overall respiratory health. Additionally, maintaining good hydration, practicing deep breathing exercises, and ensuring proper ventilation in living spaces can help support respiratory function. Eating a balanced diet rich in antioxidants also contributes to lung health.
By reading Twilight!!! and exercising. and eating healthy. everything you do to keep your body healthy, will keep the system healthy.
eating healthy
you eat healthy food:.
#
Eating healthy and no smoking or drugs.
eat healthy foods and keep daily excersice
eat
There is a couple of reasons why vegetables are healthy. They give you energy, and keep you healthy.
Hydration
byron
eat right\
byron