Because in healthy food it has vitamins and as you know they are good for you.Unlike salt and sugar.
There are many things you can do to maintain a good circulatory system. Some good habits include: ���have a regular exercise. ���eat balanced diet. ���avoid smoking and alcoholic drinks. ���avoid extreme emotions like anger, excitement, etc. ���avoid fatty foods. ���eat fruits and vegetables. ���avoid eating junk foods.
Cardiovascular fitness involves keeping the heart and circulatory system healthy. Walking on a treadmill, eating right, and taking medication as prescribed is a good idea.
To avoid from having some circulatory ailments
Humans have the most advanced blood and fluid circulatory system.
In good healthy condition
you should have a healthful weight and a healthy mood and image laying around is not good for the circulatory system so you need to be healthy while you age , read a health book or look on a kids website about exercise and phs. activity for more info
Yes
A strong and healthy cardiovascular system keeps blood flowing freely throughout the body and lowers the risk of high blood pressure or heart attack. Strong Blood Flow:- A healthy cardiovascular system consists of strong blood vessels that pump blood throughout the body. Low Blood Pressure:- A healthy cardiovascular system is vital for maintaining blood pressure levels. Healthy Heart:- A benefit of a strong cardiovascular system is a healthy heart. The heart's health is vitally important to the function of the entire body.
Healthy habits that help to keep your circulatory system in good shape are: eating well-balanced meals--that include plenty of fresh fruits and vegetables, getting daily exercise, keeping your stress down, interacting with those you love and care about, holding on to a positive attitude, getting plenty of sleep and enjoying your life.
One of the synonyms of the word 'state' is 'condition'. So, if we replace the word state with condition, we would have 'a good condition of health'. A 'good condition of health' would mean someone or something is healthy. If I were to say that you were in a 'good state of health', it would mean you are healthy. That's a good thing!
A very good answer is given in the Related link below.