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Q: Fast weight loss and without harm to health is possibleabsolutely possible and real?
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A balanced one.


How to improve my health without losing much weight?

Exercise baby!


What is the weight of 180 cm height of person?

The weight of a person is influenced by various factors such as body composition, muscle mass, and overall health in addition to height. Without additional information, it is not possible to determine the weight of a person solely based on their height. An individual's weight can vary significantly depending on these factors.


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Is it possible to lose weight without being on a diet?

Yes, it is possible to lose weight without being on a diet. To lose weight, you must use more calories then you consume, generally 500 calories to lose 2 pounds a week. Staying active will burn more calories.


Is it possible to be in good health, but over weight?

No, it's not possible to be over weight but healthy. That is a contradiction. Being over weight puts you at risk for diabetes, heart problems, respiratory problems, on and on. When people refer to over weight people as "healthy" it's more of a joke, but some people take it seriously.


How is it possible to not gain weight in pregnancy?

It is a necessary biological response for a woman to gain weight during her pregnancy. The weight is added from fat that holds nutrients and water that both provide for and protect the baby. It is not possible to not gain weight during the pregnancy without harming the baby, but there are ways to lose the weight after the birth of the child.


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Possible death, you'll actually gain weight due to water retention, & many health issues.


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You have to be careful around weight management supplements, because many such supplements have deleterious health effects. Do not take weight management supplements without consulting a nutritionist.