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Q: Does taking phytochemicals in a pill form provide the same health benefits as eating the food itself?
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What substances present in fruits and vegetables provide significant health benefits such as reducing the risk of cancer?

Phytochemicals, compounds that occur naturally in plants, provide significant health benefits such as reducing the risk of cancer.


What is the substance found in plants that is not a nutrient but has helpful benefits?

Phytochemicals are substances found in plants that are not essential nutrients but provide health benefits. These compounds, such as antioxidants and flavonoids, are known for their protective and disease-fighting properties in the body. Consuming a variety of fruits, vegetables, and whole grains can help you benefit from the phytochemicals they contain.


What is a non-nutritive substance that acts as an antioxidant to fight free radicals and benefits health?

Phytochemicals


What is the substance found in many plants that is not considered a nutrient but has many benefits?

Phytochemicals are substances found in plants that provide health benefits but are not considered essential nutrients. They have antioxidant, anti-inflammatory, and other beneficial effects on the human body. Common examples include flavonoids, carotenoids, and polyphenols.


What are the health benefits of eating octopus?

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There are numerous health benefits from eating almonds for both adults and children. They can support healthy respiratory systems, brain functioning, and healthy skin.


What is a phytochemical study?

A phytochemical study involves analyzing and identifying the chemical compounds present in plants. These compounds, known as phytochemicals, have various biological activities and may contribute to the health benefits associated with consuming plant-based foods. Research in this field aims to understand the role of phytochemicals in human health and disease prevention.


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Health benefits by eating pineapples is that it can boost the immune system and cleanse the body.


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Does eating cheese give you superpowers?

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