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You could get a parasitic infection.
Eating raw eggs provides a specialised type of energy supplying you with massive amount of fats, protein exhautive amount of carbohydrates glucose etc. For thin people it is advisable to try eating raw eggs.
you will live but its bad for your health so take my advice DONT EAT IT RAW
Eating raw foods provides the benefit of consuming less saturated fats, gluten, sugar and salt. A raw food diet helps people lose weight and maintain a healthy lifestyle.
Eating raw beetroot is not harmful.
Consuming raw papaya juice may provide health benefits such as improved digestion, reduced inflammation, and enhanced immune function due to its high content of enzymes, vitamins, and antioxidants.
Yes, you can eat Brussels sprouts raw, and doing so can provide health benefits such as preserving more nutrients and enzymes compared to cooking. Raw Brussels sprouts are a good source of vitamin C, fiber, and antioxidants, which can support immune function and overall health.
Consuming a raw beet smoothie can provide health benefits such as improved digestion, lower blood pressure, increased energy levels, and enhanced detoxification due to the high levels of vitamins, minerals, and antioxidants present in beets.
Stevia is a natural sweetener that is much sweeter than raw sugar but has no calories, making it a good option for those looking to reduce sugar intake. It also has potential health benefits like helping to regulate blood sugar levels. Raw sugar, on the other hand, is less sweet than stevia and contains calories. Consuming too much raw sugar can contribute to weight gain and other health issues. Overall, stevia is a healthier alternative to raw sugar due to its sweetness, lack of calories, and potential health benefits.
The raw food revolution centers around the health benefits and practicality of consuming raw vegetables and such. You can find more information here: http://www.rawfoodchef.com/store/rawFoodDietRevolutionBook.html
nope , just remember that you shouldn't eat the seeds because they can be poisonous
Which is more beneficial raw food or cookedThere have been many debates about the benefits of eating vegetables raw or cooked. No matter what the food group, it is largely claimed that eating food raw increases the amount of nutrients. While for some vegetables and meats this can be true, it is not necessarily the case for all.There have been many studies that indicate cooking tomatoes actually increases the amount of Lycopene. Lyocopene is the red tint that adorns tomatoes, watermelons, papaya, etc. It is generally known for decreasing your chances of a heart attack and certain cancers. So while some people will tell you to stay raw with your diet, you can actually benefit from cooking your tomatoes.The same is known for cooked carrots, spinach, mushrooms, and peppers. The amount of Carotenoids, the natural pigment found in plants that is said to decrease chronic illness, is supplied to the body more when cooked than eaten raw.In conclusion, there are benefits for both. Add variety to your diet by switching it up, eating raw and cooked, to get the maximum benefits they can offer you. No matter which route you take, supplying your body with nutritious foods like vegetables, cooked or uncooked, still offer health benefits for overall wellness.