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Can you take hydroxycut and protein shakes at the same time while working out i am trying to lose fat but gain muscle?
Wiki User
∙ 9y ago
Yes, you can take these both at the same time. Protein will not add to any sort of fat gain but will help you gain muscle.
Wiki User
∙ 9y ago
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Is it ok to drink protein shakes if you lift weights?
yes! protein shakes help you build lean muscle. If you work out as well, it will speed up the process and you will build muscle. The best times for taking protein shakes are in the morning and right after working out. When you work out, your muscles tear. The protein shakes fill those tears to help build muscle faster.
Can you gain muscle without protein shake?
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
Would whey protein shakes stunt women's growth?
No they will not. The protein shakes are very healthy. Protein is one of the basic building blocks of muscle and the growth and repair of tissue.
Are protein shakes really worth the money?
Protein shakes will not instantly build muscle. So if you use them do not expect them to show results the next day. You have to work out or do some kind of exercise for them to do anything.
What will happen when you stop using protein shakes?
when you stop using protein say after 3-5 months nothing much will happen you will only lose minimal muscle if your still working out just eat more redmeat,chicken,fish when you stop using. but keep working out the same as before otherwise you will lose some muscle if you dont workout
Are there steroids in muscle shakes?
Not in the ones sold in local stores. They just contain high concentrations of protein.
What does john Abraham eat to build muscle?
I read that he is a vegetarian, so he takes a lot of protein shakes.
Why might one drink whey protein shakes?
One might drink whey protein shakes to help supplement their diet with additional protein. Whey protein is a very fast absorbing type of protein so it is very useful for building and repairing muscle tissue after weight training.
Do the protein shakes at golds gym work?
It depends on what your goals are and what shake you are taking. Protein Supplements are a necessity for any bodybuilder post work out. Protein shakes alone won't give you muscle if you aren't training hard enough. Personally I make my own shakes that are good and much cheaper, but there shakes are very good as well. So if you eat right, and train hard...then yes there shakes work.
Are protein shakes as healthy as they say they are?
Yes, protein shakes are healthy if they are taken within the limits and before workout which helps to strengthen muscles, but you have various options like which is a perfect blend of natural ingredients and protein too which help you to get tough muscle.
How do you build lean muscle with out losing weight?
Protein is an important factor in gaining muscle. Eating more protein and drinking protein shakes will help you build lean muscle without losing weight. It is also important to be consistant with the amount of weight you lift and the number of reps you do.
