Grits are low in fat, are a good source of carbs, and helps increase your folate levels However, grits contain quite a few calories which is good if you're looking to gain weight or muscle.
Yes it does.
I don't know why but when I have really bad stomach problems and acid reflux, I can eat grits and the settles my stomach and gets rid of the acid?
Follow the directions on the grits package to cook them. When they have finished cooking, add cheese to taste. Cheddar cheese is especially good for making cheese grits, but any cheese can be used. Stir until melted and serve.
grits came from England in the United Kingdom
Grits is maiz molido, or mola.
There is no reason a diabetic could not eat grits, as long as the person is regulating their blood glucose levels and getting enough exercise (for type 2 diabeties) there should not be any problem.
Grits is maiz molido, or mola.
grits
Rice grits is homogeneous, corn grits is homogeneous, rice and corn grits mixed is heterogeneous.
Yes, you can store uncooked grits in the refrigerator.
Can you eat grits on the hcg diet?