Forretress is a Steel and Bug type pokemon.
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You have to have a fire type to beat a forretress because forretress is a fire and steel type, which fire could beat.
buy Pokemon emerald version and insert it into the GBA slot then go to route 229
Forretress learns Protect, Selfdestruct, Tackle, Take Down, Bide, Rapid Spin, Spikes, Explosion and Double-Edge in Pok
The Steel Type Pokemon are: Magnemite Magneton Magnezone Steelix Sheildon Bastiodom Jirachi Skarmory Forretress Beldum Metang Metagross Bronzor Bronzong Probopass Dialga Heatran Aron Lairon Aggron Scizor Lucario and in gen 5 theses Pokemon were added. Genesect/Genosect Excadrill Escavalier Ferroseed Ferrothorn Klink Klang Klinklang Pawniard Bisharp Durant Cobalion
If you're talking about Starter Pokemon, Steven gives one of the Hoenn starters (Treecko, Torchic, and Mudkip). He'll also trade his Beldum for a Forretress. You also talk to him in order to allow Latios/Latias to enter the game.