After beating the elite four head to one island and go to mt ember with a Pokemon that knows strength you must go to the top of the mountain and moltres is up there.
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Ho-Oh is the lengendary Rainbow pokemon. Its a bird
If you're talking about the legendary Pokemon Articuno, you have to trade it from FireRed or LeafGreen. If you're talking about Delibird, you have to trade it from FireRed.
There are 2 bird Pokémon that are made of Fire, there is Moltres which is a first Generation Legendary Pokémon and there is a second Generation Pokémon that is called Ho-Oh.
he will review your progress on the national pokedex and if u have the national pokedex, he will talk about the bird Pokemon Arcticuno, Zapdos, and Moltres. then if u have the poketch app that shows where traveling Pokemon are, 3 more will show up which will be Arcticuno, Zapdos, and Moltres.
u cant catch the 3 legendary bird in the game(articuno,moltres, and zapdos) only lugia and ho-oh are in there