You can find it in the union cave B2F every Friday at any time (need surf to get to it) or in the rocky beach area in the safari zone.
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you need a cheat that can catch a trainer's Pokemon to have lapras. because there is a trainer that has a lapras.
you find lapras in union cave B2 only on fridays
I don't think you can but if you have an Action Replay you could catch the trainers lapras.
No, you can not catch Phanpy in SoulSilver. It is a version exclusive to HeartGold.
you can find them on fridays in unoin cave