Seedot is a rare Pokemon that normally can't be found unless there is an outbreak of them on certain route so how do you know when an outbreak occurs? Find a TV in a house and check it every day until Pokemon news airs wait until they tell you there is an outbreak of seedot on route whatever go there to catch seedot.
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On Route 102
Seedot can be traded with guy in rustboro in the next to the rustboro gym leader. The guy will tell you he will want a ralts for his seedot.
I don't really think you can. The thing is, in Sapphire you can catch Lotad but not Seedot and in Ruby you can catch Seedot but not Lotad. However in Emerald, you can catch both. So You'd have to trade from a Sapphire or Emerald. Lotad can be found on route 114 on Pokemon RUBY!
it depends on what moves you them. vileplume can beat shiftry in one hit of sludge bomb and shiftry can beat vilaplume with explosion (from seedot).
That's the one left of Oldale town, right? Seedot (rare), Lotad, Zigzagoon, Poochyena, and Ralts (rare). Get a Ralts, they're fantastic.