You can find one either by Mount. Silver or you can use your PokeWalker. Walk on the Rugged Road route while having 1,000+ steps. It should be around level 7.
Wait I also found a Ponyta on route 26 in the grass at lvl 32. I came across 3 but only caught one, a female. She knows Flame Wheel, Stomp, Fire Spin, and Take Down.
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In Pokémon SoulSilver, the Pokémon that is called Ponyta is available in the game but the earliest in the game that it can be found is in the Safari Zone which is by Cianwood City.
u can find it by moltres
route 206
Yes, after you beat the elite four, a new area will open in the safari zone. You will find ponyta in there.