At cooking level 86, or level 81 with cooking gauntlets.
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u can burn the swordfish even if your lvl99 cooking!No you can't. At level 86 you stop burning swordies. At level 74 you stop burning lobbies. -Coldude101You stop burning swordies at 82 with Cooking Gauntlets.~Kickabout LeaguE
RuneScape players will stop burning lobsters at the Cooking level of 74. If wearing Cooking Gauntlets, you will stop burning lobsters at level 68 Cooking.
You cant stop burning rocktails even with cooking gauntlets. Usually you would stop burning fish when you reach twice the fishing level in the cooking skill.
Swordfish gloves are a reward that can be purchased with 200 tokens from the Fist of Guthix minigame.
you get i think around 100xp per swordfish :) hope that helps