Although it costs quite a bit to put your Pokemon in the Day Care Center, it is very helpful. Firstly, the Pokemon's level is raised whilst it is in, and secondly, if you put two in of the same species but of different genders, you may also get an egg.
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It's in a town
You get the Day-Care App from a man sitting inside the Day-Care. Just talk to him.
it is in northwest solaceon town
The Day Care Center is located in Solaceon, northeast from Hearthome City.
it depends each step you take is 1 experience point for each Pokemon you have in the day care centre