Rash or serious.
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Im thinking modest
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lugia
If you know how to use it, and if its your opinion yes, Or no.
There is no such thing as the Shadow Luiga. To catch the Shiny Lugia though, you need to find the code.
The best way to catch the Lugia is through the Caves. You must have a silver feather before entering. Navigate the path until reaching the waterfall where the Lugia is located then engage in a fight using your best level 40 or higher Pokemon.
i would suggest dusk and ultra balls but if you want to capture it without lowering its hp get a friends lugia and use repeat balls