P2P: Toktz-ket-xil or obsidian shield (recommended), Dragon sq. shield (only if u have completed Legend's Quest)
F2P: Corrupt dragon sq shield HIGHLY NOT RECOMMENDED unless you are filthy rich and prepared to buy a lot, Rune Berserker Shield
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Rune Berserker shield 100 is the best you can get in f2p. You can get it from Fist of Guthix by using 300 tokens or buy Rune berserker shield 0 from Grand Exchange and repair it in Fist of Guthix to 100 by using the Rune berserker shield 0 to the 1 who sell's the stuff? Was it Reggie?
For me, I buy stuff at the end of every level. I buy the best stuff. Usually it's the running shoes.
you need to be member{buy it}
buy the tactical shield from the shop menu when you have done that you will have a side arm pistol in left or right depending on your guys handling. Other will hold the shield press left to shoot press right button to shield your self from the bullets when you do that you cannot fire your weapon.
The important thing is to carry a mirror shield with you. Otherwise, the cockatrice will quickly lower your combat stats. You can buy a mirror shield from any slayer master, or from the Grand Exchange.